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Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
„No fads, no nonsense, just practical, science-based advice on how to eat well“ – Daily Mail, Books of the Year
„A rigorously academic book that welcomes the layperson with open arms“ – The Times
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Kategorije | Knjige Knjige na stranim jezicima Biznis i psihologija |
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Autor | Tim Spector |
Izdavačka kuća | Vintage |
Naslovnica | Mekana korica |
Vrsta | Istraživanja |
Žanrovi | Zdravlje , Zdrava prehrana, Samousavršavanje i samopomoć |
Jezik | Engleski |
Nacionalnost | Engleska |
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Težina | 0.37 kg |
Crtični kod | 9781529919660 |
Poveznica na GoodReads | Vidi |
Veličina pakiranja | 13 x 20 x 2.5 cm |
Kataloški broj | BKHL18665 |
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